According to the World Health Organisation (WHO), one in eight people are suffering from obesity. Around 2.5 billion adults aged 18 years and older were overweight or obese. Obesity has become a serious health concern for many due to its far-reaching implications than just how a person looks. While dieting and exercise are a great …
Physiotherapy For Weight Loss: A Comprehensive Guide Read More »
In the body, the shoulder joint has the utmost potential to carry out activities such as swinging, lifting, and reaching in a wide range of motion. This makes it one of the most versatile and functional joints in the human body but also increases the risk of shoulder injury. Injuries can occur during sports activities …
What Is The Importance of Physiotherapy After Shoulder Surgery Read More »
Arthritis is a common and frequently severe ailment which affects millions of people worldwide. The most common kinds of arthritis are osteoarthritis as well as rheumatoid arthritis, which cause pain and significantly impair mobility, making even the simplest everyday tasks a huge battle. However, in the middle of these difficulties, there is a ray of …
8 Remarkable Benefits Of Arthritis Physiotherapy Treatment Read More »
Injuries are very common in sports and can range from minor sprains as well as strains to more serious conditions like fractures and torn ligaments. While it may or may not be severe, it is important that one undergoes a rehabilitation journey for a full recovery. Also, it helps in preventing future injuries. In this …
Physiotherapy For Sports Injuries: The Role It Plays In Rehabilitation Read More »
The modern era is all about more work and less rest, which has made our lives more hectic than we could ever imagine. It barely offers us time to get a good night’s sleep. But sleep is as crucial for good health as diet and exercise are. Increased brain performance, mood, and health are the …
Why Sleep Is Important For Weight Loss? Understanding The Impact Of Sleep On Weight Loss Read More »
Physiotherapy is a method that concentrates on how our bodies move. It aids in recovering, maintaining, and enhancing physical strength, movement, and overall well-being by addressing underlying physical problems. People who need physiotherapy need to be aware of the common physical therapy myths and misconceptions, so that they do not fall prey to misinformation. Misinformation …
5 Common Myths and Misconceptions about Physiotherapy. Read More »
So you’re struggling to lose weight but not getting anywhere? It may be because whatever you are doing for weight loss is not the right thing. Here are some myths of weight loss and the truth behind them: Stop falling for diet myths and get expert guidance. Reach out to us to schedule a personalized …
COVID-19 crisis Health Care Staying fit may seem to be difficult amid the COVID-19 crisis. After all, what can you do to be healthy and fit while staying at home?However, we at Dr.Sameera’s Physioslim Clinic hv made ways to give your body the right dose of exercise, even at home. Dr.Sameera Gupta,the Founder & Medical …
OBESITY A serious concern amidst children and teens. Obesity – A serious concern amidst children and teens. It’s truly a call to action. It’s truly a wake-up call. Obesity amidst the younger brigade is a growing concern the world over with India being no exception. The time has come to set the clock right, before …