Arthritis Therapy
Arthritis Therapy
Arthritis affects the bone joints’ ability to bend and can be very painful. It often occurs in senior citizens and can cause rigidness and inflammation in knees, elbows and other joints. Physiotherapy safely and effectively assists people with arthritis to regain pain-free moments and mobility. It helps in restoring affected joints by strengthening them so they are able to perform everyday activities without experiencing pain and discomfort.
Various areas are focused and personalised plans are made for the clients to improve strength, flexibility, coordination and balance. The improvement is gradual and patients have to regularly perform the exercises if they want a long-term benefit.
A] Common Causes Of Arthritis
- Age: Age is one of the primary causes of arthritis as it generally affects people older than 45 years. A Lifetime of using your joints can naturally leave them worn out.
- Genetics: You are more likely to suffer from Arthritis if someone in your family, such as parents or grandparents has a history of Arthritis.
- Hyperuricemia: If you are suffering from hyperuricemia, i.e. you have excessive uric acid in your blood, you are likely to develop gout. A gout is a complex form of arthritis affecting finger and toe joints.
- Poor Lifestyle: Lifestyle choices such as smoking and being overweight can put a lot of pressure on your joints. These small damages can later lead to Arthritis.
- Previous Injuries: Previous injuries to joints or bones caused by accidents can increase the chances of developing arthritis.
B] Symptoms You Need To Look Out For
- Reduced mobility and flexibility in joints.
- Acute or chronic pain in joints.
- Inflammation in the joints.
- Joints become warm and sensitive.
If you notice any of these symptoms, especially unexplained acute pain in your joints, we urge you to reach out to a reputed physiotherapist in Mumbai.
C] How Can Physiotherapy Help With Arthritis Pain
First and foremost, a physiotherapist will conduct a physical examination to determine your mobility, joint strength, muscle strength test, posture, and pain tolerance. This helps to tailor a physiotherapy program according to your health requirements.
Physiotherapy helps patients with arthritis regain their joint mobility and flexibility and reduces pain and inflammation. The main goal of arthritis physiotherapy in Mumbai is to manage the symptoms of arthritis and keep your joints active. Physiotherapy can help you begin exercising and improve movement. Physiotherapy offers several benefits for arthritis patients, including improving joint strength and resiliency.
You can read more about the benefits of physiotherapy treatment for arthritis with our blog: Benefits of arthritis physiotherapy treatment.
D] Why Choose Dr. Sameera For Physiotherapy For Arthritis In Mumbai?
Dr. Sameera is the best doctor for arthritis in Mumbai, having helped countless patients in her 25+ years of experience. Dr. Sameera along with her team of highly trained experienced doctors provide tailored physiotherapy treatment for patients suffering from Arthritis.
By finding the severity of the patient’s arthritis, Dr. Sameera creates personalised, simple, and effective therapy programs. Helping patients regain their bone strength and flexibility. If you are looking for an arthritis specialist in Mumbai, book an appointment with us today!